Embarking on the Salkantay Trek to Machu Picchu is more than just a hike — it’s a journey through some of the most stunning and diverse landscapes in Peru, from icy mountain passes to lush cloud forests and remote Andean villages. At Green Peru Adventures, we want every traveler to feel confident, excited, and fully prepared for this once-in-a-lifetime experience. Whether you’re an experienced trekker or it’s your first time hiking at high altitude, this guide will help you get ready.
🥾 Why Choose the Salkantay Trek?
The Salkantay Trek is the perfect alternative to the traditional Inca Trail. It’s less crowded, doesn’t require a government permit, and offers more dramatic scenery — including a close-up view of the towering, snow-capped Salkantay Mountain (6,271m). Over five days, you’ll traverse changing ecosystems, explore Inca ruins, and finally reach Machu Picchu, one of the New Seven Wonders of the World.
✅ Preparation Tips for the Salkantay Trek
1. Train Your Body — and Mind
While no technical climbing is involved, the Salkantay Trek is physically demanding. Expect long days of hiking (6–9 hours per day) and significant elevation changes.
Preparation tips:
- Start hiking or walking regularly at least a month before your trip.
- Include cardio and leg workouts (think stairs, squats, and lunges).
- Take practice hikes with a loaded daypack to simulate trekking conditions.
2. Acclimatize in Cusco
Altitude is one of the biggest challenges. Cusco sits at 3,400 meters, and Salkantay Pass reaches up to 4,650 meters.
What to do:
- Arrive in Cusco 2–3 days before your trek.
- Drink coca tea, stay hydrated, and take it easy the first day.
- Avoid alcohol and heavy meals while acclimatizing.
3. Pack Smart, Pack Light
We provide a duffel bag and carry up to 7 kg of your gear with pack animals, but your daypack should be light and practical.
Essential items:
- Layers: base layers, fleece, down jacket, waterproof jacket
- Hiking boots (well broken-in), sandals for camp
- Sun hat, gloves, beanie
- Reusable water bottle or hydration bladder
- Sunscreen, insect repellent, headlamp, personal medication
- Light sleeping bag (can be rented from Green Peru Adventures)
A detailed packing list is provided upon booking.
4. Travel Insurance Is a Must
Make sure your insurance covers high-altitude trekking and possible medical evacuation. It’s better to be safe than sorry.
5. Book with a Trusted Local Operator
With Green Peru Adventures, you’re choosing a locally-owned, experienced company that prioritizes your safety, comfort, and connection to the local culture.
🗺️ Sample 5-Day Salkantay Trek Itinerary
Day 1: Cusco – Mollepata – Soraypampa
Early morning drive to the trailhead. Hike through scenic valleys to Soraypampa (3,900m) with a side trip to Humantay Lake, a glacial gem.
Overnight: Campsite at Soraypampa
Day 2: Soraypampa – Salkantay Pass – Chaullay
Challenge day! Cross the dramatic Salkantay Pass (4,650m) and descend into lush cloud forest.
Overnight: Chaullay campsite
Day 3: Chaullay – La Playa – Lucmabamba
Trek through tropical terrain filled with orchids, waterfalls, and coffee farms. Optional coffee tour in Lucmabamba.
Overnight: Local guesthouse or campsite
Day 4: Lucmabamba – Llactapata – Aguas Calientes
Climb to the Llactapata ruins, where you’ll glimpse Machu Picchu from a unique angle. Descend to the train tracks and hike to Aguas Calientes.
Overnight: Hotel in Aguas Calientes
Day 5: Machu Picchu Tour
Early morning bus or hike to Machu Picchu. Enjoy a guided tour with time to explore on your own. Optional hike to Huayna Picchu or Machu Picchu Mountain (book in advance).
Return: Train back to Cusco in the afternoon
🌿 Trek Responsibly
We believe in sustainable tourism that benefits local communities, protects the environment, and offers travelers a deeper connection to Peru’s natural and cultural heritage. When you trek with us, you’re supporting local guides, chefs, and families — and leaving only footprints behind.
🧭 Ready to Hike the Salkantay Trail?
Let us handle the logistics so you can focus on the journey. Visit greenperuadventures.com to check dates, gear up, and join fellow adventurers on the Salkantay Trek to Machu Picchu.
